Life Style : Weight Loss Journey 1 month update

Hello everyone. This will be a somewhat long post talking about my weight loss plan and what I am doing to try to keep it off.

Random : Weight Loss Journey Week 1

Hello everyone, so I finally decided to start working on my weight loss. I put together a weight loss plan 

Current weight : 159 pounds
Current height : 5 foot 4 3/4 inches

Healthy Average Weight : 124 - 138 pounds
Weight goal : 125 pounds (34 pounds to lose)